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Sun, 18 Sept



Mindfulness Workshop for Children

We understand the importance of teaching children the tools they need for emotional and physical well-being from an early age . Created on fun, our classes focus on building strength, confidence, acceptance and compassion within .. Mind, body, soul X

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Mindfulness Workshop for Children
Mindfulness Workshop for Children

Time & Location

18 Sept 2022, 10:00 am – 1:00 pm

Casuarina, 1 Barclay Dr, Casuarina NSW 2487, Australia


About the event

We owe it to our children to teach them about their minds and bodies early. How to understand and work through their feelings and to give them the tools for coping, navigating relationships and exercising independence. Affirmations and mantras help bring us back to the moment and help promote feelings of peace and positivity and nurture values of kindness, compassion and gratitude.

The Day Includes:

  • Learning mindfulness skills to take to school
  • Affirmation Mirror Decorating
  • Yoga/Relaxation
  • 3 Hours

$70 (Lunch Included)

*Recommended for ages 5-10


  • Mindfulness workshop

    Suitable for 5-10 All inclusive Lunch and craft supplies

    Sale ended



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