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Sat, 23 Mar

|

1 Barclay Dr

Mindfulness Workshop

We understand the importance of teaching children the tools they need for emotional and physical well-being from an early age . Created on fun, our classes focus on building strength, confidence, acceptance and compassion within .. Mind, body, soul Ages Over 7 and up

Mindfulness Workshop
Mindfulness Workshop

Time & Location

23 Mar 2024, 10:00 am – 1:00 pm

1 Barclay Dr, 1 Barclay Dr, Casuarina NSW 2487, Australia

About the event

We owe it to our children to teach them about their minds and bodies early. How to understand and work through their feelings and to give them the tools for coping, navigating relationships and exercising independence. Affirmations and mantras help bring us back to the moment and help promote feelings of peace and positivity and nurture values of kindness, compassion and gratitude.

The Day Includes:

  • Learning mindfulness skills to take to school
  • Affirmation Mirror Decorating
  • Yoga/Relaxation
  • 3 Hours

$70 ( afternoon tea provided)

Please bring a drink bottle and lunch

*Recommended for ages 7- 12

Using a Creative Kids Voucher

Please use code "school holidays "

Then please send me the voucher number and child's date of birth to kakesbiscuits@mail.com

or text to 0421188771

Tickets

  • Wellness morning

    $70.00

Total

$0.00

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